Acid reflux can be relieved through several methods. First of all, if you are a smoker, try your best to quit smoking. Smoking increases acid production due to irritation. Secondly, keep away from spicy foods, as they also tend to irritate the digestive system, resuliting in more acid reflux.Eating a balanced diet should help. Losing weight, if you are overweight will greatly reduce your acid buildup, so don’t overeat! Finally if the reflux persists, see a doctor. They can put you on a good medication that will help you.
medical info on acid reflux ,ways of relief?
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http://www.aboutgerd.org/
http://www.entnet.org/healthinfo/topics/GERD.cfm
most over the counter antacids will give you temporary releif.. but you need to see a doctor, get an Upper GI series done to see if you really have issues with acid reflux.. dont take medical advice from us clowns.
References :
i am a pharmacy tech.
Acid reflux can be relieved through several methods. First of all, if you are a smoker, try your best to quit smoking. Smoking increases acid production due to irritation. Secondly, keep away from spicy foods, as they also tend to irritate the digestive system, resuliting in more acid reflux.Eating a balanced diet should help. Losing weight, if you are overweight will greatly reduce your acid buildup, so don’t overeat! Finally if the reflux persists, see a doctor. They can put you on a good medication that will help you.
References :
Medical research, acid reflux patient.